Weigh In record (no journal entry) for 10 November 2020
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85.3 kg
Lost so far: 13.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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454 kcal
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Fat: 8.88g | Prot: 37.24g | Carbs: 54.48g.
Breakfast: Power System Протеиновый Батончик (35г), Зеленый Чай, Печень Говяжья Жареная, Sen Soy Rice Vermicelli Рисовая Лапша. more...
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Losing 0.3 kg a Week
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Селистия's Weight History
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