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cherrylucky66
Journal
08 Nov 20
cherrylucky66's Journal, 08 Nov 20
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Weigh In record (no journal entry) for 08 November 2020
62.9 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2020:
420 kcal
Fat: 10.43g | Prot: 17.85g | Carbs: 63.36g.
Breakfast:
味全 每日C柳橙汁, 雞蛋(整個).
Lunch:
金針菇, 排骨湯, 糯米.
more...
1848 kcal
Exercise:
1 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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cherrylucky66's Weight History
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