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cherrylucky66
Journal
10 Nov 20
cherrylucky66's Journal, 10 Nov 20
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Weigh In record (no journal entry) for 10 November 2020
62.4 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2020:
728 kcal
Fat: 13.30g | Prot: 19.78g | Carbs: 131.24g.
Lunch:
高麗菜, 龍口 冬粉.
Dinner:
味全 每日C100%柳橙汁, 水煮蛋, 白吐司.
more...
2334 kcal
Exercise:
1 - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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cherrylucky66's Weight History
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