Weigh In record (no journal entry) for 09 November 2020
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77.2 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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834 kcal
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Fat: 43.48g | Prot: 75.17g | Carbs: 34.52g.
Breakfast: Canela, Pimenta Vermelha ou Cayenne, Pilão Café, Nutrata Xdiu. Lunch: Cebolas, Tomates, Salmão, Couve-Flor, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, A Tal da Castanha Leite de Amêndoa, Nutrata Whey Plasma Nutrata - Chocolate. more...
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Gaining 10.2 kg a Week
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marianacarvalho2's Weight History
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