Weigh In record (no journal entry) for 10 November 2020
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81.1 kg
Lost so far: 0.6 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1333 kcal
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Fat: 79.98g | Prot: 93.64g | Carbs: 61.31g.
Breakfast: Land Pathos Yogurt Colato Greco Intero Bianco, Nocciole. Lunch: Pane Bianco, Parmigiano (Grattugiato), Eurospin Stikki Speck, Uovo all'occhio di Bue. Dinner: Cavolo Cappuccio, Pane Bianco Tostato, Olio Extra Vergine di Oliva, Carne di Manzo. Snacks/Other: Mele Golden Delicious. more...
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Gaining 1.8 kg a Week
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irinaline1's Weight History
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