Weigh In record (no journal entry) for 10 November 2020
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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434 kcal
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Fat: 13.45g | Prot: 20.71g | Carbs: 57.54g.
Breakfast: Tarabya Sepet Peyniri, Susamlı Simit, Sütlü Kahve. more...
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Losing 0.9 kg a Week
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sagesoull's Weight History
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