Weigh In record (no journal entry) for 10 November 2020
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103 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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110 kcal
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Fat: 4.55g | Prot: 3.64g | Carbs: 14.30g.
Breakfast: Молочная Культура Биойогурт Клубника-Базилик Bio Culture. more...
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Losing 0.9 kg a Week
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German93's Weight History
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