Weigh In record (no journal entry) for 10 November 2020
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1325 kcal
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Fat: 42.98g | Prot: 104.75g | Carbs: 119.78g.
Breakfast: Prozis Farina di Cocco , Lindt Cioccolato Fondente 99%, Bella Vita Yogurt Magro senza Lattosio Zero Grassi , Lidl Albume d'uovo Pastorizzato, Prozis Whey Protein, Prozis Oatmeal Lemon Pie Flavor. Lunch: Olio Extra Vergine di Oliva, Invernizzi Gallette Bio Grano Saraceno e Riso, Petto di Pollo, Carne, Esselunga Zucca Cotta al Forno. Dinner: Olio Extra Vergine di Oliva, Invernizzi Gallette Bio Grano Saraceno e Riso, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Max Protein Good Morning Instant Oatmeal Choco Cream Cookies , Prozis Whey Protein, Lidl Albume d'uovo Pastorizzato, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Crownfield Cocoa Shells. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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