Weigh In record (no journal entry) for 09 November 2020
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95.8 kg
Lost so far: 23.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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999 kcal
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Fat: 28.09g | Prot: 43.82g | Carbs: 147.41g.
Breakfast: Apfelmus ungesüßt. Lunch: Putengeschnetzeltes, Reis (Gekocht). Dinner: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Snacks/Other: Äpfel, Gut & Günstig Apfelstreuselkuchen. more...
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Losing 4.9 kg a Week
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Bayernkönigin's Weight History
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