Weigh In record (no journal entry) for 10 November 2020
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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219 kcal
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Fat: 1.87g | Prot: 26.26g | Carbs: 21.28g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Butternut, Carrefour Légumes Pour Couscous. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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