Weigh In record (no journal entry) for 10 November 2020
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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457 kcal
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Fat: 14.69g | Prot: 20.18g | Carbs: 59.22g.
Breakfast: не Молоко Рисовое Классическое Лайт, Сыр Российский, Кукурузная Каша, Вареное Яйцо, Кофе (Растворимое). Snacks/Other: Талицкие Молочные Фермы Кефир 2,5%. more...
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Losing 5.6 kg a Week
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trofimova.natali's Weight History
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