Weigh In record (no journal entry) for 10 November 2020
|
54.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
1300 kcal
|
Fat: 43.60g | Prot: 90.42g | Carbs: 141.72g.
Breakfast: HSN Essentials Soy Protein Isolate 2.0 Chocolate, White Grapes, Hacendado Mermelada de Ciruela Light. Lunch: Hacendado Soja Texturizada Grano Fino, Cashew cheese, Spinach, Sweetened Bean Paste, Red Sweet Pepper, Zucchini, Eggplant. Dinner: Hacendado Frutos Rojos Congelados, Apple, Persimmon, Weetabix, Cacao Desgrasado, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. Snacks/Other: DIA Pan de Pipas, Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylepop's Weight History
|