Weigh In record (no journal entry) for 27 December 2010
|
167.8 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2010:
|
2270 kcal
|
Fat: 90.67g | Prot: 106.45g | Carbs: 264.18g.
Breakfast: Apples, Bananas (Large). Lunch: Refried Beans with Cheese, Mexican Rice, Guacamole, Sour Cream, Beef Steak, Flour Tortilla, Cooked Shrimp. Dinner: Waffle Potato Fries (Medium), Chicken Sandwich. Snacks/Other: 14" Large Pepperoni Hand-Tossed Style Pizza. more...
|
|
4406 kcal
|
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eedesigner's Weight History
|