Weigh In record (no journal entry) for 10 November 2020
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55.3 kg
Lost so far: 0.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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895 kcal
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Fat: 31.55g | Prot: 38.04g | Carbs: 110.66g.
Breakfast: Barre de Petit Déjeuner. Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Fleury Michon Risotto au Poulet aux Cèpes. Dinner: Carrefour Tomates Cerises Italie, Herta Steak Soja et Blé, Concombre (Pelé). more...
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Losing 2.8 kg a Week
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