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SkitzerTheCat
Journal
09 Nov 20
SkitzerTheCat's Journal, 09 Nov 20
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fml
104.3 kg
Lost so far:
20.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2020:
1493 kcal
Fat: 39.60g | Prot: 43.46g | Carbs: 296.56g.
Breakfast:
Coffee with Cream and Sugar, Lemon Juice.
Lunch:
Trader Joe's Beef Pho Soup, De La Rosa Marzipan.
Dinner:
De La Rosa Marzipan, Sunshine Cheez-It Extra Toasty, Trader Joe's Beef Pho Soup.
Snacks/Other:
Fresh Lemon Juice.
more...
3126 kcal
Exercise:
Sitting - 5 hours, Walking (brisk) - 4/mph - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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SkitzerTheCat's Weight History
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