Weigh In record (no journal entry) for 10 November 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1172 kcal
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Fat: 64.72g | Prot: 101.74g | Carbs: 43.49g.
Breakfast: Prozis Burro di Arachidi , Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca, Fage Yogurt Greco Total 0%. Lunch: Auchan Olio Extravergine di Oliva , Parmareggio Parmareggio Snack, Uovo. Dinner: WHY Perfect Whey, Novi Cioccolato Fondente Extra, Tonno in Olio (in Scatola), Rinaldi Olio Extra Vergine di Oliva. more...
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Gaining 1.1 kg a Week
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Emanuelina75's Weight History
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