Weigh In record (no journal entry) for 08 November 2020
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74.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2231 kcal
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Fat: 76.65g | Prot: 96.77g | Carbs: 212.45g.
Breakfast: Lider Torta Pastelera Manjar, Café con Leche Descremada. Lunch: Soprole Yogurt Natural, Mayonesa, Zanahoria, Repollo, Pan de Hamburguesa, Lider Tapapecho Argentina, Vino Cabernet Sauvignon, Unimarc Media Palta, Dole Apio Medialuna, Espárragos. Dinner: Fragata Alcaparras, Zapallo Italiano, Vino Cabernet Sauvignon, Quinoa (Cocida), Esmeralda Palmitos Enteros, Lider Tapapecho Argentina. Snacks/Other: Jamón de Pavo, Pan Integral Tostado, Café con Leche Descremada, Kingsbury El Pan Perfecto, En Linea Barra de Cereal Sabor a Manzana, Marco Polo Maní sin Sal. more...
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Gaining 0.1 kg a Week
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Guille_cl's Weight History
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