Weigh In record (no journal entry) for 10 November 2020
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96.1 kg
Lost so far: 9.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1406 kcal
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Fat: 65.47g | Prot: 57.46g | Carbs: 149.70g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Сыр Эдам, Красная Цена Ветчина из Индейки, Картофель (без Соли, Отварной). more...
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Losing 9.1 kg a Week
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Katerina ret's Weight History
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