Olga Puntus's Journal, 10 Nov 20

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61.500

61 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

1455 kcal

Fat: 56.03g | Prot: 97.72g | Carbs: 133.99g. Breakfast: Край Каравай Батон Нарезной, Grow Food Котлета Куриная по-Домашнему, Maxler Протеин, Леовит Кисель Очищающий. Lunch: Плов со Свининой. Dinner: ВкусВилл Хурма, Кухня на Районе Щи с Говядиной. more...

1593 kcal

Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Olga Puntus's Weight History

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Olga Puntus's Journal, 10 Nov 20

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Olga Puntus's Weight History