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glttrgrl8880
Journal
09 Sep 13
glttrgrl8880's Journal, 09 Sep 13
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Weigh In record (no journal entry) for 09 September 2013
70.6 kg
Lost so far:
31.5 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2013:
251 kcal
Fat: 5.10g | Prot: 8.44g | Carbs: 42.26g.
Breakfast:
Classic Roast Instant Coffee, No Calorie Sweetener, Organic Vanilla Soymilk.
Lunch:
Red Onions, Tomatoes, Lettuce, Pretzel Roll.
more...
2016 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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glttrgrl8880's Weight History
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