Weigh In record (no journal entry) for 10 November 2020
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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361 kcal
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Fat: 4.84g | Prot: 10.80g | Carbs: 66.22g.
Breakfast: Now Яблочная Клетчатка, Чай с Молоком, Каравай Хлеб Дачный, Манная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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Мечты исполнятся's Weight History
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