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Baru Aja Kemaren Seneng Turun.. Hari Ini di Kagetkan dengan Timbangan yang Naik Lagi.. 🤭
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1219 kcal
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Fat: 42.02g | Prot: 79.68g | Carbs: 137.38g.
Breakfast: Aqua Air Mineral, Pisang, Air, Herbalife Shake Chocomint, Donat Dilapisi Coklat. Lunch: Cumi Kukus atau Rebus , Sayur Asem, Nasi Merah, Nasi Putih, Acar Mentimun Asam, Sambal Goreng, Tempe Orek, Opor Ayam, Air. Dinner: Air, Telur Rebus, Putih Telur Matang, Daging Ayam (Panggang). Snacks/Other: Kurma, Aqua Air Mineral. more...
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Gaining 1.4 kg a Week
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Azwar Batistotti's Weight History
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