Weigh In record (no journal entry) for 09 November 2020
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2020:
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1504 kcal
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Fat: 46.45g | Prot: 74.22g | Carbs: 201.71g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Melón , Café Cortado. Lunch: Sanissimo Tostadas de Maíz Horneadas, Verduras Salteadas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Isadora Frijoles Refritos Negros, Tortillas de Maíz, Mole de Olla. Snacks/Other: Agua, Verduras Salteadas. more...
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2600 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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florguillen2020's Weight History
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