Weigh In record (no journal entry) for 09 November 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1052 kcal
|
Fat: 43.36g | Prot: 60.08g | Carbs: 108.33g.
Breakfast: Frisbix Galletas de Arroz Dulces, Café, Nesquik Nesquik, Chocolinas Chocolinas, Hogareñas 7 Semillas, La Serenísima Leche Descremada. Lunch: Frisbix Galletas de Arroz Dulces, Puré de Papa, Pan, Paty Hamburguesa Clasica, Aceitunas Verdes, Puré de Calabaza. Dinner: Zapallito Verde, Berenjena Cocida, Pescado al Horno o Hervido. Snacks/Other: Beldent Chicle. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martu.lao's Weight History
|