Weigh In record (no journal entry) for 09 November 2020
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79.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1060 kcal
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Fat: 38.97g | Prot: 84.10g | Carbs: 88.43g.
Breakfast: Sucre, Café. Lunch: Delisse Déli'light Fromage Blanc Nature 0%, Notre Jardin Flageolets Verts, Findus Croquettes de Poisson Ail et Fines Herbes, Oeuf. Dinner: Delisse Déli'light Fromage Blanc Nature 0%, Huile d'Olive, Oeuf, Steak Haché 5%, Carrefour Choux Fleurs. Snacks/Other: Café, Sucre, Auchan Banane. more...
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Losing 3.5 kg a Week
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steven51000's Weight History
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