Weigh In record (no journal entry) for 09 November 2020
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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750 kcal
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Fat: 23.60g | Prot: 33.73g | Carbs: 100.17g.
Breakfast: Café Instantáneo , Noel Galletas Ducales, Huevo Tibio, Herbalife Batido F1. Lunch: Huevo Frito, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Papaya. more...
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Losing 0.2 kg a Week
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dannny paz's Weight History
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