Weigh In record (no journal entry) for 09 November 2020
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100.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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509 kcal
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Fat: 22.41g | Prot: 48.90g | Carbs: 32.39g.
Breakfast: Pão Low Carb, Café. more...
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Gaining 0.2 kg a Week
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lycalinda's Weight History
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