Sal_s's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020

76 kg Lost so far: 6.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:

860 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Sal_s's Weight History