melvte's Journal, 08 Nov 20

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Weigh In record (no journal entry) for 08 November 2020

55.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:

764 kcal

Fat: 29.13g | Prot: 39.27g | Carbs: 85.83g. Breakfast: Paul Pain Au Chocolat. Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Fleury Michon Risotto au Poulet aux Cèpes. Dinner: Fleury Michon Blanc de Poulet -25% de Sel (40g), Salade Verte, Concombre (Pelé). more...

1364 kcal

Exercise: Abdos-fessier - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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melvte's Journal, 08 Nov 20

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