Weigh In record (no journal entry) for 09 November 2020
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117.2 kg
Lost so far: 17.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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313 kcal
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Fat: 23.34g | Prot: 18.00g | Carbs: 7.27g.
Breakfast: Hanavesi. Lunch: Maitokahvi. Dinner: Pirkka Salaattisekoitus, Cheddar-juusto, Kivikylän Kotipalvaamo Palvarin Jauhelihapihvi. more...
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Losing 0.6 kg a Week
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SantraSavaliini's Weight History
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