Weigh In record (no journal entry) for 09 November 2020
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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242 kcal
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Fat: 8.08g | Prot: 10.72g | Carbs: 31.40g.
Breakfast: Elegê Requeijão Cremoso Light, Seven Boys Pão de Milho. more...
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Gaining 2.3 kg a Week
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elis-miriam's Weight History
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