Weigh In record (no journal entry) for 09 November 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1307 kcal
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Fat: 39.87g | Prot: 45.71g | Carbs: 185.97g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Plus Koffiebroodje. Dinner: AH Italiaanse Roerbakgroenten, Tartaartje, AH Basic Macaroni. Snacks/Other: AH Appel Citroenvlaai, Koffie met Melk en Suiker. more...
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Gaining 2.8 kg a Week
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TantePollowop's Weight History
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