Weigh In record (no journal entry) for 09 November 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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427 kcal
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Fat: 14.00g | Prot: 42.50g | Carbs: 35.25g.
Breakfast: Danone YoPRO Doce de Leite. Lunch: Brasa Hambúrguer de Carne Bovina. Snacks/Other: Danone Yo Pro Banana. more...
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Gaining 2.0 kg a Week
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edi.nardi's Weight History
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