Weigh In record (no journal entry) for 09 November 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
427 kcal
|
Fat: 14.00g | Prot: 42.50g | Carbs: 35.25g.
Breakfast: Danone YoPRO Doce de Leite. Lunch: Brasa Hambúrguer de Carne Bovina. Snacks/Other: Danone Yo Pro Banana. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|