Weigh In record (no journal entry) for 09 November 2020
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1722 kcal
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Fat: 46.88g | Prot: 101.81g | Carbs: 217.04g.
Breakfast: Mandorle, Nutella Nutella, Coop Yogurt Bianco Naturale Intero, Conad Pane di Segale, Muesli Eleonora 2. Lunch: Mandorle, Coop Prosciutto Crudo Magro, Conad Piselli Medi, Coop Tonno al Naturale, Voiello Spaghetti. Dinner: Coop Ditali Rigati 35, Broccoletti, Conad Fracosta, Olio Extra Vergine di Oliva, Colfiorito Zuppa Campagnola. Snacks/Other: Chiquita Banana. more...
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steady weight
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EleonoraDA's Weight History
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