Weigh In record (no journal entry) for 09 November 2020
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88.1 kg
Lost so far: 8.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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869 kcal
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Fat: 60.97g | Prot: 60.43g | Carbs: 25.07g.
Lunch: Abacate, Ovo Cozido, Filé de Frango Grelhado, Brócolis Cozido, Coco Seco, Castanharia Pasta de Castanha de Caju . more...
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Losing 0.9 kg a Week
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Mima cruz's Weight History
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