Weigh In record (no journal entry) for 09 November 2020
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55.8 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1708 kcal
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Fat: 56.09g | Prot: 49.57g | Carbs: 235.81g.
Breakfast: Простоквашино Молоко 2,5%, Sava Джем Клубничный, Простоквашино Сметана 10%, Блины Пшеничные Светлана на Кефире . Lunch: Роллы Филадельфия. more...
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steady weight
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Светик26256172's Weight History
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