Weigh In record (no journal entry) for 25 July 2018
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 65.24g | Prot: 63.51g | Carbs: 199.38g.
Breakfast: Chocolate Muffin, Coffee with Milk and Sugar, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Water, Rice with Vegetables. Dinner: Barbecued Pork Spareribs with Sauce, KFC Classic Twister, Chocolate Covered Caramel Lollies. more...
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Justiney28's Weight History
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