Weigh In record (no journal entry) for 09 November 2020
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59.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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258 kcal
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Fat: 1.15g | Prot: 32.38g | Carbs: 30.28g.
Breakfast: Банан, Творог (Полностью Обезжиренный). more...
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Losing 0.4 kg a Week
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ps_sochneva's Weight History
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