Weigh In record (no journal entry) for 09 November 2020
|
75.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1237 kcal
|
Fat: 73.68g | Prot: 17.47g | Carbs: 131.05g.
Lunch: Bonduelle Огурцы Маринованные, Картофель Отварной. Dinner: Хлеб Дарницкий, Салат Овощной с Маслом, Заповедные Продукты Сало Домашнее, Картофель Отварной. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesaok07's Weight History
|