Weigh In record (no journal entry) for 09 November 2020
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97.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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572 kcal
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Fat: 3.25g | Prot: 49.20g | Carbs: 73.49g.
Lunch: Рис Вареный, Куриные Грудки. Snacks/Other: Магнит Апельсин. more...
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Gaining 0.7 kg a Week
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СергейК77's Weight History
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