d_intari's Journal, 09 Nov 20

Drama BB
65.5 kg Lost so far: 1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1137 kcal Fat: 45.48g | Prot: 39.99g | Carbs: 150.98g.   Lunch: Kelapa, Tempe Rebus, Pepes Tahu, Sayur Bening Bayam, Nasi Putih, Roti Canai. Dinner: Chia Seed, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pisang Goreng, Emping Melinjo, Brownies dengan Lapisan (Gula). more...
Gaining 2.8 kg a Week

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d_intari's Weight History


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