Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olga Puntus
Journal
09 Nov 20
Olga Puntus's Journal, 09 Nov 20
Olga Puntus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2020
61 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 November 2020:
1962 kcal
Fat: 105.87g | Prot: 96.41g | Carbs: 154.24g.
Breakfast:
Ветчина Куриная, Батон, Сырники Домашние, Optimum Nutrition Протеиновый Коктейль .
Dinner:
Монетка Пельмени из Филе Грудки Курицы.
Snacks/Other:
Хэлла Профитроли со Сгущенным Молоком.
more...
1593 kcal
Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olga Puntus's Weight History
View Complete History