McLive13's Journal, 09 Nov 20

21,8%
80.1 kg Lost so far: 5.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
978 kcal Fat: 28.21g | Prot: 93.02g | Carbs: 85.91g.   Breakfast: Envia Yaourt Brassé Nature, Bjorg Pain Complet de Seigle, Saint Alby Jambon de Paris. Lunch: Oeuf, Carottes Cuites, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Soupe de Légumes, Carrefour Carré de Côte de Porc Cuit. Snacks/Other: Lidl Jambon Supérieur . more...
Losing 2.1 kg a Week

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McLive13's Weight History


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