Weigh In record (no journal entry) for 09 November 2020
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1281 kcal
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Fat: 43.38g | Prot: 100.70g | Carbs: 117.26g.
Breakfast: Prozis Farina di Cocco , Max Protein Good Morning Instant Oatmeal Choco Cream Cookies, Prozis Whey Protein, Albume d'uovo. Lunch: Vital Gallette di Segale , Olio Extra Vergine di Oliva, Despar Seitan-Bio al Naturale, Finocchio Crudo. Dinner: Vital Gallette di Segale , Uovo, Albume d'uovo. Snacks/Other: Lidl Avocado, Snack a Jack Gallette Caramello, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Bella Vita Yogurt Magro senza Lattosio Zero Grassi , Sojasun Yogurt di Soia Bianco . more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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