Weigh In record (no journal entry) for 09 November 2020
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106.3 kg
Lost so far: 2.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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712 kcal
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Fat: 39.88g | Prot: 37.49g | Carbs: 51.50g.
Breakfast: Чай с Сахаром, Макдоналдс Гамбургер, Стародворье Колбаса, Вареное Яйцо, Энержи Драйн Эффект. more...
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Losing 4.9 kg a Week
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krutilnikova94's Weight History
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