Diddlina77's Journal, 09 Nov 20

Hab es eine Woche schleifen lassen. Jetzt wird wieder durchgegriffen.
105 kg Lost so far: 9 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1013 kcal Fat: 35.57g | Prot: 36.79g | Carbs: 136.67g.   Breakfast: Milch 1,5%, Aldi Magdalenas. Lunch: Süßkartoffelpommes, Gutknecht Hähnchennuggets . more...
4511 kcal Exercise: Running - 8/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Diddlina77's Weight History


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