Weigh In record (no journal entry) for 06 November 2020
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127.5 kg
Lost so far: 0 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2240 kcal
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Fat: 193.75g | Prot: 116.72g | Carbs: 5.92g.
Lunch: Яйцо, Мираторг Шейка Свиная, Delicato Кокосовое Масло, Мираторг Бекон Сырой Любительский. Dinner: Петрушка, Зеленый Листовой Салат, Пекинская Капуста, Огурец, Coopoliva Оливковое Масло Extra Virgin, Delicato Кокосовое Масло, Говядина. more...
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Losing 3.5 kg a Week
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Tem4ik88's Weight History
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