Weigh In record (no journal entry) for 08 November 2020
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96 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2020:
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631 kcal
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Fat: 18.99g | Prot: 56.81g | Carbs: 59.90g.
Breakfast: Bananas, Quaker Aveia em Flocos. Lunch: Couve Manteiga Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Spoleto Cenoura, Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Clara de Ovo Cozida, Peito de Frango. more...
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cleber_Rodrigues's Weight History
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