Weigh In record (no journal entry) for 09 November 2020
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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929 kcal
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Fat: 41.21g | Prot: 107.00g | Carbs: 27.46g.
Breakfast: Galbani Сыр Моцарелла Мини, Таврия Грудинка Янтарная, Творог (Полностью Обезжиренный), Яйцо Куриное. Lunch: Куриное Филе, Капуста Тушеная. Dinner: Морковь, Треска Отварная. more...
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Losing 1.4 kg a Week
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Natali Horoshaya's Weight History
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