Weigh In record (no journal entry) for 08 November 2020
|
60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1140 kcal
|
Fat: 36.12g | Prot: 42.93g | Carbs: 167.60g.
Lunch: Chicha Morada, Atún en Agua (Enlatado), Minuto Verde Choclo Grano, Unimarc Media Palta, Aconcagua Arvejas, Tomate Relleno. Dinner: Hot Cakes, Naranjas, Arándanos. Snacks/Other: Leche Asada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estela nahuel's Weight History
|